what is sound healing?
I use music and sound in any healing services you might partake in. Sound healing activates the parasympathetic nervous system - the opposite of the stress flight or fights response. Using different sounds through guided meditations, sound baths, instruments, or the voice improves physical, emotional, mental, and spiritual well-being. Sound healing slows down your breathing, heart, and brain waves, putting you into an almost trance-like state. These theta brain waves are where the body can indeed find healing. Here is a fun song I love to play by Danit, 'Guacamayo.' I have connected with birds' spirits over the last few years. When I began playing this song, many birds flew close and sang harmoniously with me. Life is pure magic!